That's some really far out crazy **** you found there bob!
"Pinot" <me@privacy.net> wrote in message
news:gotm02-s61.ln1@user.uni-berlin.de...
> Several diets I found on Internet recommend to skip a breakfast,
> or have only a cup of coffee, or coffee and a water cracker, or
> just a toast in the morning. For dinner, they recommend milk
> products, steak, eggs, or some red meat. Have something light
> before we begin our daily activities, and stuff yourself with
> calories rich food before going to bed.
>
> For example, The Metabolism Diet on this page says:
> http://www.idiet4u.com/diets/metabolismdiet.html
>
> Breakfast: black coffee or tea with 1-2 packets of Sweet &
> Low or equal. For dinner it recommends vegetables + ham,
> or yogurt and cheese mozzarella. Even hardboiled eggs ! Are they
> crazy ?
>
> Or, take this as an example, so called "Russian Air Force Diet"
> here http://www.idiet4u.com/diets/1goodmealdiet.html
> it says: "Those Russians were lean, mean fighting machines...
> here's how they kept in shape."
>
> First of all, all soldiers have prescribed physical exercise as
> a part of their day, but, six days in a week only coffee and
> saltines in the morning ? And, for the dinner eat eggs, ham, red
> meat or yogurt, vegetables only four evenings in a week. How in
> heaven such a diet can keep them in shape ? I may understand
> such a diet if the pilots were notoriously anorexic. However,
> the diet opposes all I ever read in books about keeping in shape
> and healthy metabolism. I hardly believe this diet was ever
> prescribed to the actual air forces.
>
> Is there any science in this metabolism diet ? Can we get in
> shape by eating something very light for a breakfast, or
> skipping breakfast completely, and eating eggs and animal fats
> for dinner ? If not, who is writting those weird diets and
> posting them on Internet, in what purpose ?
>
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