On 2017-03-12 03:13:32 +0000, Griffin said:
> On Sat, 11 Mar 2017 21:20:46 +0000, Adam Swartz <adamswartz@gmail.com>
> wrote:
>
>> Sorry if this isn't the right group, but I'm looking for relaxtion
>> recordings to help me overcome anxiety. Is there anything that's been
>> posted here that would guide me through relaxtion or hypnosis?
>>
>> Many thanks
>> Adam.
>
> Hi Adam,
>
> There is a ton of music here for relaxation (not sure about
> hypnosis.) Most of the Hearts of Space programs could be used for
> relaxation, as could a lot of the ambient / space music albums.
>
> But it really comes down to what works for you (sometimes I find
> Metallica's music to be relaxing.)
>
> I'll look in my rather large backlog of music albums that haven't been
> posted lately for things that I consider relaxing, and post a few of
> them in the near future.
>
> Griffin
Hi Griffin,
Thanks for your reply. I will download some of the more recent Hearts
of Space programs and stick them on my iPod and see how things go.
Anything else you can post / recommend is appreciated.
Adam.
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