On Sat, 11 Mar 2017 21:20:46 +0000, Adam Swartz <adamswartz@gmail.com>
wrote:
>Sorry if this isn't the right group, but I'm looking for relaxtion
>recordings to help me overcome anxiety. Is there anything that's been
>posted here that would guide me through relaxtion or hypnosis?
>
>Many thanks
>Adam.
Hi Adam,
There is a ton of music here for relaxation (not sure about
hypnosis.) Most of the Hearts of Space programs could be used for
relaxation, as could a lot of the ambient / space music albums.
But it really comes down to what works for you (sometimes I find
Metallica's music to be relaxing.)
I'll look in my rather large backlog of music albums that haven't been
posted lately for things that I consider relaxing, and post a few of
them in the near future.
Griffin
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